If you’ve recently lost someone or something, you may be going through the grieving process. Below, we explain what grief is and how long the grieving process can be expected to take. We also offer some tips on how to cope with loss.What Is Grief?The emotional pain that you feel after a loss is … [Read more...]
3 Reasons Why Men Should Try Therapy
Men have taken on a specific role in human development over the span of hundreds of thousands of years. While roles have very recently shifted somewhat, historically speaking, men have been the ones to fight the wars and build society. And if you think about it, it’s pretty hard to feel emotions, … [Read more...]
The Impact of Grief on Relationships
Experiencing the death of a loved one is one of the most painful things each person must face. The shock of your beloved friend or family member having passed away, along with the finality of their death is difficult to deal with.Everyone Mourns DifferentlyThe process of mourning is a very personal … [Read more...]
Are the “5 Stages of Grief” Real?
Denial, anger, bargaining, depression, and acceptance: these are the very well-known five stages of grief, as postulated by Swiss psychiatrist Elisabeth Kübler-Ross in her 1969 book On Death and Dying. At the time of the book’s publication, very little instruction was given in medical school on the … [Read more...]